What preparations are needed to experience a floating cabin? What are the precautions for floating?
With the gradual recognition of floating cabins in the market and the recognition of the correct concept of floating therapy, more and more people are beginning to accept and love floating as a "main static" way of rest.
Of course, while experiencing the floating cabin and feeling the synchronized relaxation of body and mind brought by restricted environmental stimulation therapy, we also need to pay attention to some things. In order to better relax our body and mind, let's take a look together!
shave
Because the float is a supersaturated mineral liquid containing various inorganic salts, men should ensure that they do not shave or use hair removal products for 2 hours before starting to float to avoid pain caused by contact with the float.
In addition, if there are small cuts or abrasions on the body, please cover the wound with Vaseline properly. If there are large open wounds, please do not float, it will really hurt! You've only heard of salt being sprinkled on wounds, have you ever heard of potassium being sprinkled on wounds? If you have a friend who studies medicine around you, he will tell you what it feels like, DDDD。
Drinking and getting drunk
As the saying goes, "A small drink brings pleasure, a slight drunkenness is just right, a slight drunkenness in alcohol, and a slight drunkenness in people." However, before floating, please let go of these elegant pleasures. Alcohol can numb the cerebellum, which controls the balance of the body. In the floating cabin, the body is in a weightless state. At this time, if we are drinking or even drunk, accidents and dangers are likely to occur! (You don't want the first and last time, do you?)
It is recommended not to drink beverages with caffeine, soft drinks, and energy drinks.
We are in a floating cabin to shield our senses and isolate all external sensory stimuli, in order to allow our body and brain nerves to fully relax and rest. Therefore, the best state should be to enter a deep sleep state within ten minutes of being in the cabin, and have a comfortable sleep. But if you consume caffeinated beverages or functional drinks before floating, causing your mental energy to be high, then floating will be very boring and long for you. It's better to take a comfortable hot bath instead.
Wearing contact lenses is strictly prohibited
If you wear contact lenses or contact lenses, it's really a reminder of friendship, family, and love. Be sure to take them off! It would be very inconvenient. What if you just don't want to take it off? Um Actually, it's not completely impossible. As long as you can ensure that the floating liquid doesn't touch your eyes while floating in the cabin, that's all you need.
It is recommended to exercise appropriately before floating, which is effective in relaxing and soothing muscle tissue
Well, this one Just give it a try. After exercising appropriately, activate the floating cabin, turn on the ultrasonic cell massage system, believe me. After lying down, feel the continuous bursting of bubbles on the surface of the body, and the muscles slowly relax. The whole person feels like they have merged with the floating fluid. That feeling is really refreshing! (Of course, I mean moderate exercise, not vigorous exercise.)
How long does it take to float once?
Generally speaking, if you are floating for the first time, it is recommended to wait for 30 minutes to gradually adapt to the environment and atmosphere inside the floating cabin. In the later stages, it takes 45-60 minutes each time, and the maximum time for a single float should not exceed 90 minutes. In China, the basic standard is generally 45 minutes, while in foreign countries, it is generally 90 minutes.